Prevention and Wellness
We offer prevention and wellness information and programs, plus advice from our medical experts, to help you and your family live well and stay well. Learn how you can prevent or manage illness with good nutrition, exercise, stress management and more
It’s much easier to prevent a disease than it is to treat one. Staying up-to-date on vaccinations and screenings can help you stay healthy and catch health problems early, when they’re easiest to treat.
Some ways we help with prevention is by providing information and services with:
- Vaccines & Immunizations
- Nutrition & Fitness
- Health Screenings
- Mental Health & Substance Abuse
- Family Health History
- The Environment & Your Health
- Healthy Lifestyle
Good health depends more on what happens outside your our office than in it. Do you choose an apple or grab a bag of chips for a snack? Sleep in, or get up and exercise? Relax by smoking, or meditating? Choices like these have a tremendous impact on your health.
It can be challenging to make healthful choices in a world that makes unhealthy choices so easy — and so appealing. But your primary care team has information and tools to make it easier. Whether you want to improve your diet, begin an exercise program, quit smoking or learn to manage stress, your care team can help.